​Thick dark hair is in my DNA. Thanks Dad.  

The belief programming you inherit from generations of your bloodline is held in your DNA. 

The trauma is stored in your DNA. 

This is why it is so important to know your family history. I'm not just talking about your family's medical history but to know who the generations before you are. If we really want to heal our ancestral lineage, we need to know what that lineage is and their stories. How will you know what you're healing if you can't find the patterns? 

Make amends. 
Connect with you ancestors in Spirit.
Talk to your living family members. 
Bring back the family traditions. Add your twist to them.
Do the pilgrimage. 
Cut the energetic cords.
Do the ho'oponopono prayer.
Exercise your sovereignty.

We cannot heal our ancestry if we are afraid to confront it. Knowledge is power. 
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#selfcare #selflove #treatyoself #auras #energyhealing #bodyscan #remotehealing #chromotherapy #soulblueprint #cordcutting #spiritualdevelopment #intuitiondevelopment #psychic #mediumship #empath #metaphysical #reiki #spiritualawakening #intuition #healing #akashicrecord #lawofattraction #highlysensitive #meditation #selflove #selfcare #mindbodysoul #sovereignty

This picture makes me laugh so hard. 

The one covered in my hair is Maximo. He used to be terrified of my hair. If he found it on the floor, he would freeze like he saw a black mamba ready to attack him. 

Now he fully embraces it. Since I dyed my hair purple, he likes to let me put my hair on his head and pretend it is his purple hair.

We most definitely grow and change.

You could be terrified of hair today and letting your crazy mom cover you in it tomorrow. 

You could feel hopeless and disconnected today and you could feel the support of the Universe tomorrow. 

Life is about choices, take your pick. 

I am an energy worker. As an energy worker, I channel and bring forth the guidance that you need. You don't get it unless you're ready for it. If you're considering a reading, it means you're ready So go get 'em!

Book a 15 minute consultation to see if we are an energetic match. Use the Book Now button up top. 

How often should I get a reading?

People ask me this and the honest answer is: it depends. It depends on you, the type of reading, and your intention. 

If you’re getting a mediumship reading to connect with a love one in Spirit to validate there is life after death, I hope you only need one reading. 

If you are getting any type of reading seeking guidance, I hope you only need one reading on the particular situation you are seeking guidance on. However, you may feel you need assistance with several situations over any period of time. 

If you’re seeking energy healing, one session may be sufficient but you may need more depending on what you’re going through and how you need support as you move through it.

If you’re looking to heal through expanding your consciousness, this will take several sessions depending on where your consciousness is starting. 

It is my intention that the people I work with recognize their sovereignty and trust their intuition or better worded: trust themselves. In trusting yourself, you recognize that you are perfect right here, right now. Doing the work and evolving is perfect, no matter what that looks like for you.

Want to work with me? Use the Book Now button up top to schedule a free 15 minute consultation to see if we are an energetic match. 

I am going through an immense amount of self-healing and a big part of that is digging through your history and re-opening old wounds. For many of us, we are opening wounds we forgot or did not know existed. We spend so much energy adapting to smooth out life's hard edges that often times we avoid or lose sight of the root cause. Trying to resolve a situation too quickly is an easy way to do this and a sure fire way to ensure that we repeat the patterns that we are depriving ourselves from learning from. 

In particular, I found myself uncovering this pattern of avoidance or isolation to protect myself. I was working in my Akashic Records and I uncovered a pattern of being the victim of emotional abandonment and the subject of  resentment. To my abusers, I symbolized all that they did not want and what made them unhappy. To adapt and protect myself, I had to learn to become emotionally independent.

Over years, it made me what you might call a lone-wolf. I would be perfectly fine working by myself. In fact, I preferred it. As I asked the Records what I needed to do to heal this pattern, I was shown that by isolating myself and taking on this archetype of the lone-wolf, I was only perpetuating the cycle of abandonment and emotional repression. When we experience relationship trauma, we can take time to isolate to ground but the idea is to get back in the game. To re-connect with the collective. To take the lessons of our experiences and share them. When we do this, not only do we elevate our own consciousness but then we gift others with that too. 

Thank you to everyone that joined us last night! Julia and I had an amazing time connecting and sharing messages + life purpose readings. If you weren't able to make it, we will see you at the next one 😉

Join my mailing list on my website to stay current on all my upcoming events, new services, and more. Make sure you add my email to your safe list krisanncan@gmail.com.

#psychic #mediumship #empath #metaphysical #reiki #spiritualawakening #intuition #healing #akashicrecord #auras #lawofattraction #transformation #highlysensitive #meditation #selflove #selfcare #energyhealing #mindbodysoul #bodyscan #remotehealing #sovereignty #grounding #energy


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Triggers. The word trigger(s) became a more commonly used term in recent years. Before then, I don't think there was a more succinct way to describe the people, places, and things that would incite repressed feelings of emotional pain and discomfort, These triggers are symptoms of our wounds, emotional wounds. If wounds are darkness, blocking the light so that we cannot see clearly, then light is the flashlight of an expansion of consciousness to see the whole picture.

When we think of healing, people often think of going to the doctor, having the doctor tell them what is happening, and get a prescription. Our involvement stopped when we unloaded our experience on the doctor and at that point, it became their issue to resolve. Let the doctor fix it. Let the prescription fix it.  We effectively have washed our hands of it. 

Energy healing is different. The dis-eased owns the healing from beginning to end. As a practitioner, I hold space and guide you through the healing. I facilitate the recognition of the wound and understanding it's place in consciousness. This is enabling you to realize your empowerment.  Does my situation own me? Or, do I own the situation? This creates a huge shift in your perspective to make and own the life of joy that you deserve.

While I may bring in energy through crystals, reiki, chromotherapy, or other modalities to return your energetic body to equilibrium, the long term healing comes from your choices once you leave our session. I work with our Spirit Guides in sessions to bring forth messages to integrate healing. Our guides will give insight and/or advice to how we feel, why we feel, and what we can do. It depends on each person and what serves your highest and greatest good. 

Healing begins with the recognition of one's sovereignty. Sovereignty over such triggers. Sovereignty to allow light. Sovereignty to be in any freaking state of healedness you wish! This is true empowerment. Realizing that this flowed from you and that you can change it.

Whether you want to learn the tools to heal yourself or work with me 1x1, I've got you! Use the button on the top of this page to book a complimentary 15 minute consultation to see if we are an energetic match.

The last several weeks have been challenging for many of us as we navigate social distancing guidelines. Layer that against the canvas of life, with its own Pandora's chest of challenges, and its easy to feel out of sorts.

Use this affirmation, and reiki principle, to help ground yourself. Your mind is powerful enough to make you calm, even when you think your surroundings are chaos.

Please know that this is for you, not to you. You can choose to continue the path or take a different one.

My grandpa passed away 2 Sundays ago. I believe he was preparing me for it. Preparing me so that I could be there for my family and then some during these already difficult times.

More than 6 months ago, he would come through for me in readings. Back then, he was ok. He wasn't hospitalized. I didn't see this coming. If it weren't for these visits from him, I would've been totally surprised. He was testing the waters between physical and spiritual existence for months now.

But he was also helping me in his passing. Helping me transform. Helping me fully embody my beliefs. When I left the hospital, I left angry, disappointed, and frustrated.

We were told my grandpa didn't have much time left and to come see him. When we got there, I can't tell you how many empty scripted responses we received. Where is the humanity in that? We aren't robots, we have feelings and they're there for a reason.

How do you know when to take action and when to pause? How do you know when something is right for you? Not right for your neighbor but right for you? Every single one of us has intuition and it is subtle. If your higher self has to make fireworks to get your attention, you aren't paying attention. Intuition reaches you with tiny tingles in your body, faint sounds that make you question it really happened, and in your dreams. Sometimes it comes through as you just having a feeling that you know something. Pay attention to it. Keep an eye on my blog, I'm going to share more with you.

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#psychic #mediumship #empath #metaphysical #reiki #spiritualawakening #intuition #healing #clairs #transformation #highlysensitive #meditation #selflove #selfcare #energyhealing #mindbodysoul #griefsupport #remotehealing #sovereignty