If you're wondering what a past-life regression (PLR) is, check out this link here.

While PLRs are entertaining, there is a purpose to them. Every life has a purpose. This life, previous, and alternate lives all have a purpose. A PLR will recall a life with a purpose that adds depth of perspective to this present moment in this present lifetime. 

Struggling with self-worth? You may recall a past life as a strong and brave guerilla warrior or a successful independent woman business owner in a risky industry to show you the perspective that you are fierce and courageous and you can do hard things. 
Is self-care a challenge? You may recall a past life that you are a pampered royal and everyone does everything for you. You may recall a past life that you are a peasant and you only do what people tell you to do. 
Have a difficult relationship with a family member? You may recall a past life where you are the difficult family member. Or you may recall a past life in which you had a very loving and supportive family to show you why you're living the lesson you are now. 

When I facilitate a PLR, I treat it as the only session we will have together. The session is long and worth it. We go through your whole life and address all major concerns with your Higher Self for healing so that you can be who you came here to be!

I recently sat down with Sapphire Sandalo of the Stories with Sapphire podcast. Listen to the episode here!

​Healing, with Krisell ValenzuelaFor the 4th season of Stories With Sapphire, I will be releasing episodes every other week. But in the weeks in between, I’ll be releasing an animated video story on my Youtube channel at https://www.youtube.com/sapphiresandalo, so make sure you subscribe there as well.
In this week's episode, I’ll be sharing 3 stories that explore the connection between spiritual and physical sickness, along with Krisell Valenzuela's (a multidimensional medium) take on each.
Chapter 1: I Don't Want To Go With Grandpa, submitted by Anonymous
Chapter 2: My Mother, The Healer, submitted by Anonymous
Chapter 3: What's Become Of My Stepmother, submitted by Shadow Dexter

Mama had her a meltdown!

I realize we have so much happening with the planetary alignments that are alchemizing exponential transformation as we move into 200 years of a new element: air. This meltdown was days in the making. I put myself through several things (whew, energy cleanse! aka enema for the soul) that helped surface the energy that manifested as a meltdown.

Yes, I gotta have grace for myself. Believe me, I’m the first person to recognize that.
Yes, I know this is all in the end good. I’m usually one of the more optimistic people you’ll ever meet.

But don’t get it twisted, I feel the full range of my emotions. I need it.

My emotions ground me.
My emotions remind me how human I am.
My emotions keep me honest with myself. (How dare I say I’m cool when I’m feeling so incredibly meh and underwhelmed on the inside!)

I share this because there are so many out there in the spiritual community that hook onto light and love as the only way.

Yo….your shadow gives you depth and greater self-awareness.

Let yourself feel all the feels, even the ones that break you down to tears. I am a better person for my tears. I have a stronger relationship with myself for honoring my energy and letting her do what she does best.

I reimagined my services to now offer the Total Transparency session. The Total Transparency session is designed to help you get real with yourself through channeled guidance. I employ all of my spiritual practices to facilitate the best experience for us. While my books are closed for the rest of 2020, gift yourself and/or a friend the Total Transparency session and start this new 200 years of air element with self-awareness. 
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​Thick dark hair is in my DNA. Thanks Dad.  

The belief programming you inherit from generations of your bloodline is held in your DNA. 

The trauma is stored in your DNA. 

This is why it is so important to know your family history. I'm not just talking about your family's medical history but to know who the generations before you are. If we really want to heal our ancestral lineage, we need to know what that lineage is and their stories. How will you know what you're healing if you can't find the patterns? 

Make amends. 
Connect with you ancestors in Spirit.
Talk to your living family members. 
Bring back the family traditions. Add your twist to them.
Do the pilgrimage. 
Cut the energetic cords.
Do the ho'oponopono prayer.
Exercise your sovereignty.

We cannot heal our ancestry if we are afraid to confront it. Knowledge is power. 
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#selfcare #selflove #treatyoself #auras #energyhealing #bodyscan #remotehealing #chromotherapy #soulblueprint #cordcutting #spiritualdevelopment #intuitiondevelopment #psychic #mediumship #empath #metaphysical #reiki #spiritualawakening #intuition #healing #akashicrecord #lawofattraction #highlysensitive #meditation #selflove #selfcare #mindbodysoul #sovereignty

This picture makes me laugh so hard. 

The one covered in my hair is Maximo. He used to be terrified of my hair. If he found it on the floor, he would freeze like he saw a black mamba ready to attack him. 

Now he fully embraces it. Since I dyed my hair purple, he likes to let me put my hair on his head and pretend it is his purple hair.

We most definitely grow and change.

You could be terrified of hair today and letting your crazy mom cover you in it tomorrow. 

You could feel hopeless and disconnected today and you could feel the support of the Universe tomorrow. 

Life is about choices, take your pick. 

I am an energy worker. As an energy worker, I channel and bring forth the guidance that you need. You don't get it unless you're ready for it. If you're considering a reading, it means you're ready So go get 'em!

Book a 15 minute consultation to see if we are an energetic match. Use the Book Now button up top. 

How often should I get a reading?

People ask me this and the honest answer is: it depends. It depends on you, the type of reading, and your intention. 

If you’re getting a mediumship reading to connect with a love one in Spirit to validate there is life after death, I hope you only need one reading. 

If you are getting any type of reading seeking guidance, I hope you only need one reading on the particular situation you are seeking guidance on. However, you may feel you need assistance with several situations over any period of time. 

If you’re seeking energy healing, one session may be sufficient but you may need more depending on what you’re going through and how you need support as you move through it.

If you’re looking to heal through expanding your consciousness, this will take several sessions depending on where your consciousness is starting. 

It is my intention that the people I work with recognize their sovereignty and trust their intuition or better worded: trust themselves. In trusting yourself, you recognize that you are perfect right here, right now. Doing the work and evolving is perfect, no matter what that looks like for you.

Want to work with me? Use the Book Now button up top to schedule a free 15 minute consultation to see if we are an energetic match. 

I am going through an immense amount of self-healing and a big part of that is digging through your history and re-opening old wounds. For many of us, we are opening wounds we forgot or did not know existed. We spend so much energy adapting to smooth out life's hard edges that often times we avoid or lose sight of the root cause. Trying to resolve a situation too quickly is an easy way to do this and a sure fire way to ensure that we repeat the patterns that we are depriving ourselves from learning from. 

In particular, I found myself uncovering this pattern of avoidance or isolation to protect myself. I was working in my Akashic Records and I uncovered a pattern of being the victim of emotional abandonment and the subject of  resentment. To my abusers, I symbolized all that they did not want and what made them unhappy. To adapt and protect myself, I had to learn to become emotionally independent.

Over years, it made me what you might call a lone-wolf. I would be perfectly fine working by myself. In fact, I preferred it. As I asked the Records what I needed to do to heal this pattern, I was shown that by isolating myself and taking on this archetype of the lone-wolf, I was only perpetuating the cycle of abandonment and emotional repression. When we experience relationship trauma, we can take time to isolate to ground but the idea is to get back in the game. To re-connect with the collective. To take the lessons of our experiences and share them. When we do this, not only do we elevate our own consciousness but then we gift others with that too. 

Thank you to everyone that joined us last night! Julia and I had an amazing time connecting and sharing messages + life purpose readings. If you weren't able to make it, we will see you at the next one 😉

Join my mailing list on my website to stay current on all my upcoming events, new services, and more. Make sure you add my email to your safe list krisanncan@gmail.com.

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Triggers. The word trigger(s) became a more commonly used term in recent years. Before then, I don't think there was a more succinct way to describe the people, places, and things that would incite repressed feelings of emotional pain and discomfort, These triggers are symptoms of our wounds, emotional wounds. If wounds are darkness, blocking the light so that we cannot see clearly, then light is the flashlight of an expansion of consciousness to see the whole picture.

When we think of healing, people often think of going to the doctor, having the doctor tell them what is happening, and get a prescription. Our involvement stopped when we unloaded our experience on the doctor and at that point, it became their issue to resolve. Let the doctor fix it. Let the prescription fix it.  We effectively have washed our hands of it. 

Energy healing is different. The dis-eased owns the healing from beginning to end. As a practitioner, I hold space and guide you through the healing. I facilitate the recognition of the wound and understanding it's place in consciousness. This is enabling you to realize your empowerment.  Does my situation own me? Or, do I own the situation? This creates a huge shift in your perspective to make and own the life of joy that you deserve.

While I may bring in energy through crystals, reiki, chromotherapy, or other modalities to return your energetic body to equilibrium, the long term healing comes from your choices once you leave our session. I work with our Spirit Guides in sessions to bring forth messages to integrate healing. Our guides will give insight and/or advice to how we feel, why we feel, and what we can do. It depends on each person and what serves your highest and greatest good. 

Healing begins with the recognition of one's sovereignty. Sovereignty over such triggers. Sovereignty to allow light. Sovereignty to be in any freaking state of healedness you wish! This is true empowerment. Realizing that this flowed from you and that you can change it.

Whether you want to learn the tools to heal yourself or work with me 1x1, I've got you! Use the button on the top of this page to book a complimentary 15 minute consultation to see if we are an energetic match.