Trauma in DNA

​Thick dark hair is in my DNA. Thanks Dad.  

The belief programming you inherit from generations of your bloodline is held in your DNA. 

The trauma is stored in your DNA. 

This is why it is so important to know your family history. I'm not just talking about your family's medical history but to know who the generations before you are. If we really want to heal our ancestral lineage, we need to know what that lineage is and their stories. How will you know what you're healing if you can't find the patterns? 

Make amends. 
Connect with you ancestors in Spirit.
Talk to your living family members. 
Bring back the family traditions. Add your twist to them.
Do the pilgrimage. 
Cut the energetic cords.
Do the ho'oponopono prayer.
Exercise your sovereignty.

We cannot heal our ancestry if we are afraid to confront it. Knowledge is power. 
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