Krisell Valenzuela | Matriarch Mindset
  Krisell Valenzuela | For Your Spiritual Liberation
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    • Readings >
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    • Psychic Development >
      • Meditation Foundations - On Demand
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Mama had her a meltdown!

12/21/2020

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Mama had her a meltdown!

I realize we have so much happening with the planetary alignments that are alchemizing exponential transformation as we move into 200 years of a new element: air. This meltdown was days in the making. I put myself through several things (whew, energy cleanse! aka enema for the soul) that helped surface the energy that manifested as a meltdown.

Yes, I gotta have grace for myself. Believe me, I’m the first person to recognize that.
Yes, I know this is all in the end good. I’m usually one of the more optimistic people you’ll ever meet.

But don’t get it twisted, I feel the full range of my emotions. I need it.

My emotions ground me.
My emotions remind me how human I am.
My emotions keep me honest with myself. (How dare I say I’m cool when I’m feeling so incredibly meh and underwhelmed on the inside!)

I share this because there are so many out there in the spiritual community that hook onto light and love as the only way.

Yo….your shadow gives you depth and greater self-awareness.

Let yourself feel all the feels, even the ones that break you down to tears. I am a better person for my tears. I have a stronger relationship with myself for honoring my energy and letting her do what she does best.

I reimagined my services to now offer the Total Transparency session. The Total Transparency session is designed to help you get real with yourself through channeled guidance. I employ all of my spiritual practices to facilitate the best experience for us. While my books are closed for the rest of 2020, gift yourself and/or a friend the Total Transparency session and start this new 200 years of air element with self-awareness. 
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#psychic #mediumship #empath #metaphysical #reiki #akashicrecord #auras #lawofattraction #highlysensitive #meditation #selflove #selfcare #energyhealing #mindbodysoul #selfempowerment #grounding #womenempowerment #womenentrepreneurs #womensupportingwomen #spiritualdevelopment #onlinecoach #personaldevelopment #kapwa
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Emotions are a super power

10/12/2020

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Credit: Mark Adriane via Unsplash
I have learned from personal work that I am a highly emotional being but that I have suppressed it for so long and have become disconnected from it. This is why I discuss the value of our emotions. They are how our Higher Self communicates with us. They are signals that help us understand the inter-connectedness of all things to our soul's alignment.  

Among the lightworker/spiritual population, you'll hear a whole lot of "good vibes only." But you need a bad vibe to determine the perspective of the good vibe. If you've seen me work with Caroline Myss' archetype cards, you've heard me say that there is no good or bad  and everything simply exists. We create the polarization of good vs. bad through our experience and perspective. 

If you deny yourself the experience of the so-called bad vibes, I would investigate why. I've learned to have gratitude for every experience no matter which way the scales are tipped. It all has purpose.


Change the narrative around emotions. Our dynamic range of emotions is our super powers.
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If You Feel It, So Can We

9/29/2020

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Amen Jordan Peele, amen.

If you want to align your actions, thoughts, and emotions to your spirit then let's talk how developing your psychic abilities help you live a full life. Developing your intuition isn't all about becoming a professional psychic or medium. It's about being the same person inside, outside, and in every expression. It is about eliminating the separation of your mind, body, and spirit through a shift in perspective.

​Develop your intuition and then use it in your craft! 

Schedule a 15 minute consultation with me to see if we are an energetic match. 


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Goddess archetype

9/17/2020

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Have you entered my September Give Away? Check out my Instagram for participation details. Contest ends 9/30.

Catch me at 5pm PST/8PM EST on my Facebook page for live readings. 
www.facebook.com/krisellcan/live


Me: What archetype do I need to be more aware of today?
Cards: The Goddess.
Interpretation: In balance, the goddess is fully aware and fully embodying one's feminine energy: unapologetically sensual, creative, and wild. 

Unapologetic because to apologize for your existence is to doubt and minimize your role. No more "sorry, not sorry." Be bold faced you as you are meant to. 

Sensual does not equal erotic. Sensual can be erotic but erotic is a polarized expression of sensuality. The goddess archetype is about finding one's unique balance of expression within these facets. Sensual is sensing is feeling. Do you feel? Or are you numb? Are you numb as a defense mechanism? The goddess knows the wisdom in feeling and dives in with the courage to experience the totality of what is intended. 

Wild does not mean out of control, that's the colonized perspective. The native perspective of wild is to be in the purest form and aligned with the original expression. 

Work with me, use the Book Now button up top to schedule a complimentary consultation to see if we are an energetic match.

​Stay current with all my upcoming events, blog posts, and videos by joining my mailing list. I probably send 1-2 emails a month 😁 


#psychic #mediumship #empath #metaphysical #reiki #spiritualawakening #intuition #healing #akashicrecord #auras #lawofattraction #transformation #highlysensitive #meditation #selflove #selfcare #energyhealing #mindbodysoul #bodyscan #remotehealing #sovereignty #grounding #energy

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Learning Self Care

12/12/2019

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Have you ever stopped and thought, my life is so far from what I remember it being. For me, it was when I had my first kid. The days following his birth were full of this disconnected feeling, like I had no idea what was next. Everyone says motherhood changes you and my gah, they weren't kidding. Those baby blues got me and they got me hard. I wasn't debilitated with sadness but I've described this feeling at other times in my life as if i had no baseline or emotional/mental gauge, as if i was ungrounded. I only compounded the feeling by retreating and being a hermit. I withdrew from most of my friends and wouldn't allow myself being away from my baby. I was struggling to reconcile what I thought I needed to be vs what I was craving to be. That kid is 7 years old now and I'm just starting to feel like myself again. In the flow, doing things for me, and not worrying about who gets upset on the way... wait what?! If you felt that "wait what?!" then you misunderstand. There's nothing wrong with doing things for you when it's heart centered. Doing what makes your heart happy fills you up with energy. It helps you illuminate so that you could be a bright inspiring light for those around you. This is a big part of my journey. Being a mom, or even a spouse, doesn't mean giving up your life to make someone else a priority. It means taking care of yourself so that you can be there to support the other person.

If that means letting yourself workout, do it.
If that means letting yourself pamper or groom yourself, do it.
If that means giving yourself 5 minutes for meditation, do it.
If that means crushing da candy for 5 minutes, do iiiiit.

Do you recall how good it feels after giving yourself that? I was pretty addicted to Word Blast for a hot second. If I was feeling stressed, I would allow myself a quick game and it was energizing. Whatever floats your boat, do it. But make sure you do something you love.

I challenge you to think of 3 things you can do on a daily basis that bring you joy. Think of something. When you need it, and oh you'll know, turn to any one of these 3 things. I want to hear about it.

Take what resonates and leave what doesn't ✌

#psychic #medium #empath #spiritual #metaphysical #energy #reiki #awakening #spiritualawakening #intuition #healing #akashic #pointofattraction #vortex #lawofattraction #abrahamhicks #emotionalguidancesystem #emotionalguidance #heartcenter #heartchakra #selfcare #selflove #wellness
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    By booking a reading you agree to the following terms and conditions: The readings that I provide are for guidance only. What you decide to do with the information that I give you, including any actions you take, is down to your own personal responsibility and choice. All readings and questions answered should at no time be regarded as legal, medical, financial, psychological or business fact and are subject to your own interpretation and judgment. For legal reasons we have to advise you that the readings are for entertainment purposes only. My services are not a substitute for professional services and it is advised that you should seek advice from the relevant qualified expert.

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