Dear Mothers,
If you're like me, once you get going it can be difficult to switch gears or stop. I have an unrelenting pursuit of excellence that peacefully lives dormant in me until the keys of passion and purpose unlock it - then it is really hard to turn it off. It happens at work when I work on projects related to interpersonal skills and team building. It happens at home when I'm organizing my closet. It happens in my kitchen when I'm perfecting a veganized Filipino dish. I bet this borderline obsessive trait exists within you too. It may show up the same or differently like binging true crime, trauma bonding with friends, and following only the most grueling workouts. In today's society, it is easy to equate suffering with satisfaction. Taking a break from our pursuits, or toxic traits, can be the greatest form of self-care you give yourself. Let's take a look at 5 ways to implement boundaries for self-preservation and rejuvenation.
In the symphony of your high-achieving life, remember that personal boundaries are the gentle notes that create harmony. By embracing the art of setting boundaries with a loving, firm touch, you reclaim the agency to nurture your radiant spirit. Your well-being is not negotiable; it is the cornerstone upon which your success, joy, and fulfillment stand. May your journey be adorned with the grace of boundary-setting, and may you find solace in the gentle embrace of self-love. You are deserving, you are enough, and your radiant light deserves to shine brightly. Your Modern Matriarch, Krisell |
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December 2023
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