What do you do when navigating multiple layers of abuse and narcissism are part of your day to day?

I recently shared my story with Sam at the I Work With A Nightmare podcast. Like most people, I began my conscious spiritual journey after a dark time in my life. A big part of that darkness was with work.

We spend so much time at work, often more time than with our family. I often asked myself if the salary with the mental gymnastics were worth it. I believe that our inner world is reflected in all parts of our outer world and that my work issues took up much space in my life because of how much time I spent there. 

I saw myself, in that work environment, as a player in a game. I thought that if I played by their rules, I could win.

I struggled working there because the rules were fucked up and I knew it.

I didn't want to win by their rules, I wanted different rules. 

When I found psychic development, I made my own rules and made my way out of there. A month after finding psychic development, I was interviewing for multiple positions. Two months later, I was starting a new position with an amazing team. 

If you're finding yourself struggling through your work days, book a free discovery call with me to transform your narrative from a nightmare to  a dream. 

Have a listen below and support Sam's podcast: http://supporter.acast.com/i-work-with-a-nightmare

I woke up this morning to the scent of spam and rice. It made me a combination of sad and nostalgic.

It made me nostalgic as I thought about my childhood and having spam. I feel like we didn't eat spam that often. I feel like it was more of a special treat.

It made me sad because I can't eat it. About 3 years ago, I gave up meat for my health. But that is a story for another time. 

As I think about why it makes me so nostalgic, I think about my mom and how often she would make us home cooked meals. When I was a kid, we would walk to a neighbor's house after school and they would watch us until my mom got off of work. Often times, she would pick us up and we would go home and she would cook us dinner. I think about how much work and effort that is. With 3 small kids, after working an entire day, and then coming home and being by yourself and making dinner. 

I think about how much I struggle with that with only 2 kids and having help. I think of how much work that is and how much love is put into it. This thought begs me to ask myself, why don't I love myself enough to be able to do that?

Why don't I love my family enough to be able to do that? It also makes me have so much admiration for my mom for doing that every day for so long. We barely ate out as kids. I don't think my mom jumped on the fast food train until I was in middle or high school.

I share this as both admiration for my mom and finally understanding what my guides are trying to tell me about having a relationship with my food and with eating. I've realized my attachment to the foods I think of so fondly are really an attachment to the memories. Taking that even deeper is that I didn't understand it as my mom's love and a part of me felt like I'd be losing it by letting it go. I know that isn't true. My mom comes by with vegetarian friendly food for me all the time.

Eating is more than stuffing food down your throat so it could journey through your insides and come out in your feces. It is a multi-dimensional experience of emotions, memories, and the energies of all involved from those that cultivated, prepared, and shared the meal. ​This is taking mindfulness to the next level. You want to love unconditionally? It means loving all things, inclusive of your food and your eating ritual. 

Amen Jordan Peele, amen.

If you want to align your actions, thoughts, and emotions to your spirit then let's talk how developing your psychic abilities help you live a full life. Developing your intuition isn't all about becoming a professional psychic or medium. It's about being the same person inside, outside, and in every expression. It is about eliminating the separation of your mind, body, and spirit through a shift in perspective.

​Develop your intuition and then use it in your craft! 

Schedule a 15 minute consultation with me to see if we are an energetic match. 

​I recently got a fresh cut and OMG did it feel good. While my haircut is not a big deal, doing things that feel good is! How often do you want to be happy? Did you say daily? Then you have to do things that make you happy daily. Shout out to my friend Jackie for my fresh cut!

Cutting my hair every day won't make me happy every day, it might actually get to a point that it will make me upset lol. Exercising, hugs and cuddles, meditation, eating chocolate, and bike rides are all things that make me happy that I absolutely can do on a daily basis. This my friends, contributes to raising your vibration. Raising your vibration is about investing in your happiness quotient.

What do you do to invest in your happiness quotient?
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