Majority of the time we are seeking answers for self-improvement. Sometimes we need to recognize that we are enough and give ourselves a pat on the back. I was doing my own personal development working with my Archetype cards by Caroline Myss asking questions about archetypes I need to know to heal or bring more light to. I felt like changing it up and asked, which archetype do I need to be more aware of that I am not giving myself enough credit for?
Behold the avenger. While we are moving through social justice, we need to recognize our work. It is important to acknowledge where we went wrong and it is easy to get caught up in the self-loathing and self-punishment. What is more important is we learn from our past and take action to support the future. Educating ourselves and recognizing the injustice is one step and we need to recognize the progress in that. We are contributing to breaking the cycle. Like I said, don’t get too comfortable in one spot. It isn’t enough to throw a party over but we deserve to feel the joy in progress. There is still so much more work to be done and to keep it going, we need to see a positive.
The avenger is the idea of balance and justice. Are you in light or shadow expression of this archetype? The light aspect is considered the balance. Light is seeking the highest and greatest good. The shadow expression is considered action based outside of love. Is it done in the name of justice but based out of fear, doubt, hate, or revenge? What is this action rooted in?
The avenger wears a mask trying to humbly get the job done with no attention. When in light, they don’t need the attention. They do it because of the bigger picture. Maybe you are quietly supporting the revolution and you don’t recognize your effort as a contribution. You are. This is your reminder that you are helping make a difference, no matter the size.
The yellow in the picture signifies strong will, you must have strong will to pursue justice in times like these. There are a lot of hard angles in the picture that give me triangle vibes which represent strength. The hard angles also tell us that we must choose a direction. Often times we talk about grey areas but this card says we must choose.
The light blue on the map represent throat chakra work which is speaking and putting action behind our truth. The map tells me that this is a global effect or that it has no boundaries. It doesn't matter where you are, this affects everyone.
The dark blue speaks to the vision you are creating. Everything starts in energy and manifests itself to the physical experience. What you are thinking and envisioning is what you are creating. Do you find yourself stuck in the mental pattern of what's wrong with today or do you move that vision forward to the picture perfect existence you desire?
As a mother and pregnant with a baby on the way, I remember watching the last election results and feeling so much despair. I was so disappointed in my country and even more so of the people in my immediate circles that support Trump. How will I raise my kids in a world with that cheeto as our country's leader. In retrospect, turns out it has taught my kids a lot about character. Sometimes we need to identify what we don't want in order to identify what we do. Did I replay the doom I felt over and over? Honestly, maybe a few times. I felt a stronger need to move forward and to give myself motivation. I found this motivation through recognizing that even his term is limited and yawl, this was before I found meditation!
Does this resonate for you? Comment below.
Dolores Cannon is my Spirit Guide
Dolores Cannon is my spirit guide.
I can’t remember when I first heard about Dolores Cannon but it wasn’t that long ago. I only began to pursue learning metaphysics in January 2019. Whenever I did, I went down the past life regression hole of Dolores Cannon and Brian Weiss. I borrowed every book and audiobook I could from the library. I would listen to them during my commute and read late at night. When I read Cannon’s books, I imagined her voice as a soft gentle grandmother.
At one point, I considered hypnotherapy training at HMI in Tarzana, CA. But I did not (still don’t) want to do traditional hypnotherapy. I am fascinated by the energetic imprints left behind from past lives. The past life information is what drew me to my first Akashic Records class.
Fast forward to about a month ago, I had my first past life regression. Then I had another session done. After the 2nd session, I knew I wanted to learn Cannon’s method known as QHHT. I’m going through the online training, which is the recording of a live training with Mizz Cannon herself.
A part of me wasn’t sure I liked the woman.
She is blunt and stern.
She cuts people off to get to the point.
She shuts down people’s questions rooted in doubt and fear.
Then as I got closer to the end of the training, I realized I love her! Two things stood out. The first is how she decodes physical discomfort as a message from the body on what is happening in a person’s mental-emotional wellness. This is largely how I’ve been receiving messages in the last year.
The second is Cannon’s approach was to take her time with sessions. She treated her client’s sessions as if that would be their only session with her.* She didn’t save anything for later sessions, she worked through all of it with her clients in that one session. This is important for me because I have a very strong view that you already know everything you need. When I work with people, I see myself giving you a tune up so that you can get back on doing the work that you know exactly how to do. I feel this regardless of whether that be mentoring or 1:1 sessions.
I came from a mindset that I needed to keep taking classes and that I needed a master to facilitate my evolution. This is dangerous. It puts your authority outside of yourself.
You don’t know when to stop until someone else tells you.
You don’t know when you’re safe until someone else tells you.
You’re a puppet and you need someone else to tell you what to do and when to do it.
Working with me means you will claim your power. You will realize your wholeness. You will become the Goddess/God of your Universe. Those my friend, are the keys to the car to continue the journey on your own.
Book a 15 minute consultation with me here to see if we are an energetic match!
*Not to be confused with her sessions that were research for her books.
Attachments & Blocks
Spiritual development is about clearing your mind of all the distractions. When you can clear your mind, you can have crystal clear understanding of who you are, what you came into this life to do, and be clear on your path.
Early on in my development, I knew that in order to take my abilities to the next level, I needed to work through my blocks. I went through the motions of thinking I didn't have baggage to work through (eye roll at myself), thinking that I was working through baggage and it wasn't that bad(double eye roll), and then getting frustrated because I couldn't figure it out.
Well, I had such a hard time because I was stuck in a pattern trying to work through my baggage.
I was stuck in the pattern for so long that it was my normal.
After editing this video over time, I thought it was really funny that I talked about make up and appearances while looking pretty ratchet. I don't usually wear make up and if I do it is minimal but even my hair looks like it wants a day off lol. Enjoy!
Music Credit: www.bensound.com
Someone can have your instruction manual, follow it to a T, but it wouldn't be the same because only you can create your essence.
I view reiki as one person's way of working with universal life force energy. The reiki symbols are particular to that practitioner's way of tapping into their intention for that session. You can use any symbol you want to amplify your intention.
You know what would work better than the symbols personal to that practitioner 100 years ago? A symbol with personal resonance to you and your intention.
Personally, I have a hard time accepting people's claims of "proprietary" methods. I see it as a way to control and limit access. At the end of the day, I believe no one can do what you do because of your unique flavor.
Someone can have your instruction manual, follow it to a T, but it wouldn't be the same because only you can create your essence.
The end product would still be their end product and yours would still be yours.
Emotions are a super power
I have learned from personal work that I am a highly emotional being but that I have suppressed it for so long and have become disconnected from it. This is why I discuss the value of our emotions. They are how our Higher Self communicates with us. They are signals that help us understand the inter-connectedness of all things to our soul's alignment.
Among the lightworker/spiritual population, you'll hear a whole lot of "good vibes only." But you need a bad vibe to determine the perspective of the good vibe. If you've seen me work with Caroline Myss' archetype cards, you've heard me say that there is no good or bad and everything simply exists. We create the polarization of good vs. bad through our experience and perspective.
If you deny yourself the experience of the so-called bad vibes, I would investigate why. I've learned to have gratitude for every experience no matter which way the scales are tipped. It all has purpose.
Change the narrative around emotions. Our dynamic range of emotions is our super powers.
WTF Is Reiki Anyways?
A college student interviewed me as a reiki practitioner for their class and I kinda did a tiiiing. The student asked me: do you need any training, certifications, or licenses to practice reiki? I said no.
You see, I've come to view reiki like someone trying to take a common activity like walking or breathing and trying to claim it as proprietary. The definition from the International Center for Reiki Training, and one I agree with, is reiki is universal life force energy. As universal life force energy, we all have access to this energy. The idea that you need someone else to flip the switch and enable it within you is ludicrous. You don't need an attunement or initiation. The real work being done with the attunement/initiation is on your belief system.
Do you believe you have access to this universal life force energy?
Are you worthy of connection with this universal life force energy?
With any type of energy work, if you do not believe in it, it will not work. Does this ritual of attunement in any form help you? Of course it does if you're the kind of person that needs the pomp and circumstance to feel official.
I took a reiki 1 and 2 class and was certified. Am I dismissing the value of the classes? No, absolutely not. Every instructor I took for every class I've taken is amazing and was necessary for me to be where I am today. But if you feel called to learn the practice and find your barrier is affording the course, you do not need a certification, attunement, or expensive course. The most important skill you need to learn or be a practitioner is the intention. As long as a heart-based intention is there, you cool!
I share this coming from a place of being a serial course taker. I took course upon course because I thought I needed to check boxes to be enough. I am learning my truth and it is I am enough no matter where I am. So are you!
Aligned Expression Emergence
When I tell my story, I am intentional about distinguishing between the conscious and unconscious parts of it. I consciously sought out my spirituality and to work intentionally with my energy in January 2019. Once I opened up my perspective to all-that-is, I realized that I was doing this my whole damn life, unconsciously. Just like you.
In retrospect, I redefine my journey not as spiritual seeking but as seeking to reconcile the identity emerging as my full expression with every other aspect of me. At the end of the day, isn’t that what we are all trying to do? Be our whole self in our whole life?
My journey is being the fullest expression I came into this lifetime to be. I’m giving you a sneak peek of some amazing photos that bring full circle what I feel on the inside to the out. This photo shoot was a part of healing the separation of my inner identity with my outward expression.
Keep an eye on my website to see allllll of dis essence captured.
Thank you the amazing photographer @_Cynthia_Alex
It is not for me to judge.
I was editing some of my demonstration videos to make shorter Instagram friendly clips. I noticed that I say "it is not for me to judge" quite a bit.
I say it out loud whenever I'm doubting myself about what I am receiving.
I say it out loud whenever what I am receiving doesn't make sense.
I say it out loud when what I am receiving makes me uncomfortable and I am afraid to share it.
Spirit makes no mistakes. It all happens as perfectly planned.
Saying this little phrase helps me release my attachment to the outcome that makes me feel like holding back.
It pulls me back to trusting and remembering the Universe has a plan.
It reminds me I'm just here for the ride.
Do you have a word or phrase that helps you snap back to alignment?
Trauma in DNA
Thick dark hair is in my DNA. Thanks Dad.
The belief programming you inherit from generations of your bloodline is held in your DNA.
The trauma is stored in your DNA.
This is why it is so important to know your family history. I'm not just talking about your family's medical history but to know who the generations before you are. If we really want to heal our ancestral lineage, we need to know what that lineage is and their stories. How will you know what you're healing if you can't find the patterns?
Connect with you ancestors in Spirit.
Talk to your living family members.
Bring back the family traditions. Add your twist to them.
Do the pilgrimage.
Cut the energetic cords.
Do the ho'oponopono prayer.
Exercise your sovereignty.
We cannot heal our ancestry if we are afraid to confront it. Knowledge is power.
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