I have learned from personal work that I am a highly emotional being but that I have suppressed it for so long and have become disconnected from it. This is why I discuss the value of our emotions. They are how our Higher Self communicates with us. They are signals that help us understand the inter-connectedness of all things to our soul's alignment.
Among the lightworker/spiritual population, you'll hear a whole lot of "good vibes only." But you need a bad vibe to determine the perspective of the good vibe. If you've seen me work with Caroline Myss' archetype cards, you've heard me say that there is no good or bad and everything simply exists. We create the polarization of good vs. bad through our experience and perspective.
If you deny yourself the experience of the so-called bad vibes, I would investigate why. I've learned to have gratitude for every experience no matter which way the scales are tipped. It all has purpose.
Change the narrative around emotions. Our dynamic range of emotions is our super powers.
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