What do you do when navigating multiple layers of abuse and narcissism are part of your day to day?

I recently shared my story with Sam at the I Work With A Nightmare podcast. Like most people, I began my conscious spiritual journey after a dark time in my life. A big part of that darkness was with work.

We spend so much time at work, often more time than with our family. I often asked myself if the salary with the mental gymnastics were worth it. I believe that our inner world is reflected in all parts of our outer world and that my work issues took up much space in my life because of how much time I spent there. 

I saw myself, in that work environment, as a player in a game. I thought that if I played by their rules, I could win.

I struggled working there because the rules were fucked up and I knew it.

I didn't want to win by their rules, I wanted different rules. 

When I found psychic development, I made my own rules and made my way out of there. A month after finding psychic development, I was interviewing for multiple positions. Two months later, I was starting a new position with an amazing team. 

If you're finding yourself struggling through your work days, book a free discovery call with me to transform your narrative from a nightmare to  a dream. 

Have a listen below and support Sam's podcast: http://supporter.acast.com/i-work-with-a-nightmare

West Covina, CA – Krisell Valenzuela is a multi-dimensional medium, energy healer and expert in holistic and spiritual wellness. Krisell works with individuals to help them understand how their energy works and how to apply it to live ecstatic, abundant and unconditional lives.
“I want to help people unlock their potential,” says Krisell.
Through past-life regression and the Akashic Records, Krisell helps clients shift their mindset so that they can see the bigger picture.
Once clients understand the foundation to everything is energy, Krisell says they finally learn to trust themselves. They now understand how connected they are to their higher self.
“Every person that I work with is one more person that is realigned to their soul's mission and sharing it in the world,” says Krisell. “When I see it click for them. I feel the energy in my body as if it's my own. It's a reminder why I do this work.”
Krisell has dedicated the last year to deeply exploring her Filipino heritage in the hopes of understanding more about the wisdom of her ancestors.
“My ancestors believed everything was energy: we were never supposed to look outside ourselves for validation; we are only supposed to look within ourselves to recognize what was always there,” says Krisell. “As Filipino people, we must look beyond pre-colonial history texts and start channeling this wisdom directly from Source. I'm most proud of the work I do with other Filipino people to reconnect with their own divinity.”
For more information, visit www.krisellcan.com

If you're wondering what a past-life regression (PLR) is, check out this link here.

While PLRs are entertaining, there is a purpose to them. Every life has a purpose. This life, previous, and alternate lives all have a purpose. A PLR will recall a life with a purpose that adds depth of perspective to this present moment in this present lifetime. 

Struggling with self-worth? You may recall a past life as a strong and brave guerilla warrior or a successful independent woman business owner in a risky industry to show you the perspective that you are fierce and courageous and you can do hard things. 
Is self-care a challenge? You may recall a past life that you are a pampered royal and everyone does everything for you. You may recall a past life that you are a peasant and you only do what people tell you to do. 
Have a difficult relationship with a family member? You may recall a past life where you are the difficult family member. Or you may recall a past life in which you had a very loving and supportive family to show you why you're living the lesson you are now. 

When I facilitate a PLR, I treat it as the only session we will have together. The session is long and worth it. We go through your whole life and address all major concerns with your Higher Self for healing so that you can be who you came here to be!

• Clearing meditation starts at 9:46
• Readings start at 20:55

In this video of my virtual demonstration, we had a Q&A. 

We talked about:

• How to identify if you are psychic/clairsenses, how to develop your intuition, and how to do it while safe and protected.
• Tips for those new to cartomancy. 
• Spirit guides, why work with them and my Connect and Work with Your Spirit Guides On Demand Course.

Are you curious what working with me is like? Join me every Thursday at 5PM PST/8PM EST for live gallery readings and teachings on my Facebook, YouTube, and Twitch pages.
Come ready with the intention to connect with life guidance or a love one in Spirit.

------------------------ Check out my latest schedule of classes and events at https://www.krisellcan.com/events.html​
Tonight - Healing Your Relationship with Wealth
Jan 30 Psychic and Mediumship Development Circle
Feb 12 Connect and Work with Your Spirit Guides
Feb 21 & 28 Online Beginner Psychic and Mediumship Development Workshop

Let’s work together! To book with me or join my mailing list, visit my website www.krisellcan.com
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Krisell is a spiritual development coach, multi-dimensional medium, energy healer, and Akashic Records reader. She began developing her psychic senses as a form of self-care and learned to do readings as a bonus. Her readings used to be a trickle of spiritual connection seeing black shadows with no insight to their meaning. After 7 months from awakening her abilities, she took her practice professional to share the healing of Spirit with others.

To work with me 1:1, visit my website www.krisellcan.com.

Join my mailing list to stay up to date on all my offerings.

When I began my spiritual development in January 2019, I think I googled the heck out of the internet trying to understand what grounding is. It wasn't meant for me to find out from the internets so everything worked out. However, if you're finding this video, THIS right here is meant to be.

​Hi, my name is Krisell Valenzuela. I’m the multi-dimensional medium, Akashic Records reader, energy healer, and spiritual development coach behind www.krisellcan.com. So today, I want to talk to you about grounding. What does grounding mean? What are grounding practices that you can take on? I started off my practice of grounding, in psychic development in general, using meditation as a form of grounding. As I’ve gone on my development journey, what I’ve realized and what it really took is understanding: what is grounding? Grounding practices can be anything because grounding is having an understanding, basis or foundation in who you are, where you are, what you came here to do. So at the core of it, its being rooted. It is knowing your environment. Let’s dig into that a little more. How to ground is about rooting yourself and having a foundation in something. I think if you look it up in Merriam Webster grounding says it’s having a basis in something. And so you can be grounding in many different experiences. And so your practice could evolve or be a chameleon for whatever that situation is. Some of the really common grounding practices, I started off doing meditation and a simple grounding meditation is to visualize roots growing from your body into the earth helping you anchor yourself into this earthly experience. And that is really helpful, especially when you are getting astral (astral traveling to other dimensions). Because you came into this 3D existence with purpose. Regardless of how many dimensions you go into, it’s important to know that hey! we are here, right here, right now in this dimension with a purpose. Other grounding practices could be earthing. Whether it be gardening, hugging a tree, or being barefoot on the earth. I like to think of other grounding experiences in terms of what helps me feel and connect into being human here on earth. Exercising is really helpful. Eating. (laughs) I don’t know about you but, I often have days where I forget to eat my meals. And so, making sure that I’m eating my meals and not spreading them too far apart. To take care of my human responsibilities, whether it be to pay my bills. Call customer service and take care of whatever nonsensical human issue I have to take care of. Some people like to use their divination tools to help ground them. It really is up to you and depending on who you are. I challenge you, instead of jumping into any of these practices that I do and seeing how it works for you, I challenge you to think about what reminds you that you are human and that reminds you, you are physical. Think about what helps you feel grounded and anchored. And so whether that be hugging someone, spending time with fam and friends, or being outside and laying in the grass and staring at the sky. I challenge you to think of experiences that you can turn into rituals. I think that is so much more powerful than looking up a list and trying what someone else tells you to do. At the end of the day, you need to have a practice that you can do on a daily basis because grounding is a daily, it’s a daily ritual. It is a daily self-care practice.

I recently sat down with Sapphire Sandalo of the Stories with Sapphire podcast. Listen to the episode here!

​Healing, with Krisell ValenzuelaFor the 4th season of Stories With Sapphire, I will be releasing episodes every other week. But in the weeks in between, I’ll be releasing an animated video story on my Youtube channel at https://www.youtube.com/sapphiresandalo, so make sure you subscribe there as well.
In this week's episode, I’ll be sharing 3 stories that explore the connection between spiritual and physical sickness, along with Krisell Valenzuela's (a multidimensional medium) take on each.
Chapter 1: I Don't Want To Go With Grandpa, submitted by Anonymous
Chapter 2: My Mother, The Healer, submitted by Anonymous
Chapter 3: What's Become Of My Stepmother, submitted by Shadow Dexter