Krisell Valenzuela | Matriarch Mindset
  Krisell Valenzuela | For Your Spiritual Liberation
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      • Meditation Foundations - On Demand
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Embracing Feminine Leadership: A Guiding Light for High-Achieving Working Moms

12/4/2023

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Dear Mothers,

Do you recognize your greatness? You balance the job of a corporate warrior, caregiver, Uber driver, therapist, housekeeper, and chef. You do it all and you do it well. Others can barely manage one of those roles but not you. While juggling multiple roles is often challenging, it is not without rewards. But before the rewards present themselves, when the work begins, it doesn't get done without your unique style of feminine leadership. Feminine leadership, in its gentle, firm, and loving embrace, is not just a style; it's a guiding light that illuminates the path toward success without sacrificing authenticity or compassion. Let's delve into what feminine leadership truly means for you, the unstoppable force balancing ambition and nurturing with grace.
  1. Cultivating Connection: Feminine leadership thrives on connection—the invisible thread that weaves through every interaction. As a high-achieving mom, your ability to connect with your colleagues, team, and family on a deep, meaningful level is a superpower. This is not just about networking; it's about fostering genuine relationships that create a supportive and collaborative environment. You make people feel purpose through your connection. 
  2. Nurturing Growth: Just as you nurture your children to reach their full potential, feminine leadership is about nurturing the growth of those around you. It's recognizing the unique strengths of your team members, encouraging their development, and creating a space where everyone can flourish. Your high standards coexist with a nurturing touch, fostering a growth mindset where success is the ability to  always learn and grow from experiences. 
  3. Embracing Authenticity: Authenticity is the cornerstone of feminine leadership. In the high-paced world of professional achievement, it's easy to feel the need to conform. However, your strength lies in embracing your authentic self—complete with your vulnerabilities and strengths. Your authenticity creates a ripple effect, inspiring others to bring their true selves to the table.
  4. Inclusive Collaboration: Feminine leadership is inclusive by nature. As a high-achieving working mom, your ability to bring diverse voices to the conversation and create a collaborative atmosphere is unparalleled. In this inclusive space, ideas flourish, and innovation takes root. Your leadership style fosters a sense of belonging that empowers everyone to contribute their best.
  5. Intuitive Decision-Making: In the midst of a demanding career and family life, your intuition is a guiding force. Feminine leadership encourages tapping into this intuition when making decisions. Trust your instincts, for they have been honed through the intricate dance of managing the demands of both career and family. Your intuitive decision-making is a powerful tool in navigating the complexities of the professional landscape.

Feminine leadership is not a compromise; it's a superpower that sets you apart in your journey of excellence. As you navigate the demands of the workplace and the joys of motherhood, remember that your gentle touch, firm resolve, and loving spirit are not just assets—they are the keys to unlocking a leadership style that is authentic, nurturing, and inclusive. In the symphony of your life, let feminine leadership be the melody that guides you to success with grace and authenticity.
You are not just a high-achieving working mom; you are a beacon of feminine leadership, lighting the way for those who follow. Embrace it, embody it, and let it be the force that propels you to new heights.

Your Modern Matriarch,
​Krisell

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Embracing Your Unique Leadership Style: Navigating the Differences Between Feminine and Masculine Leadership as a Busy Mom

11/27/2023

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Dear mothers,

​In the whirlwind of daily life, where chaos and calm coexist, we are the unsung heroes—juggling countless responsibilities while nurturing and guiding our loved ones. In the midst of this beautiful chaos, it's essential to recognize and embrace the unique leadership qualities that make us, as women and as mothers, a powerful force. Self-doubt and impostor syndrome exist among all women when we are literally caring for all of mankind, whether at home or at the office. We possess key leadership traits that enable our success in these situations. I hope what you leave this blog post with is the understanding that it isn't the situation that defines you, it is you that shows up consistently in all of these situations. 

Feminine Leadership:
Picture a garden—a space where growth is nurtured, and each bloom is celebrated. Feminine leadership is akin to cultivating this garden, fostering collaboration, and valuing relationships. As a busy mom, your innate ability to connect with others, empathize, and build a supportive community is a cornerstone of feminine leadership.
  1. Collaboration Over Competition: In the world of feminine leadership, the emphasis is on collaboration rather than competition. Just as you unite the members of your family, creating a harmonious environment, fostering collaboration in your work or community projects lead to more sustainable and fulfilling outcomes.
  2. Intuition as a Guide: A mother's intuition is a powerful force. In feminine leadership, this intuition is celebrated as a valuable guide. Trust your instincts, whether you're making parenting decisions or navigating professional challenges. Your intuitive understanding can offer unique perspectives and solutions.
  3. Emotional Intelligence: Busy moms are emotional architects, creating a space where feelings are acknowledged and validated. This emotional intelligence is a crucial aspect of feminine leadership and developing trust.  Emotional intelligence allows you to connect authentically with others and build strong, lasting relationships.

Masculine Leadership:
Now, imagine a mountain—solid, resilient, and unyielding in the face of challenges. Masculine leadership embodies these qualities, providing a sturdy foundation for decision-making and action. As a tired but tenacious mom, incorporating masculine leadership traits can bring balance and strength to your journey.
  1. Decisive Action: In the realm of masculine leadership, decisiveness is a key trait. While you may be overwhelmed with a multitude of tasks, channeling your inner decisiveness will help you tackle challenges head-on and make choices that align with your vision for your family and personal growth.
  2. Setting Boundaries: Just as a mountain stands firm against the elements, setting boundaries is essential for both personal and professional well-being. As a busy mom, learning to say 'no' when necessary and establishing limits can safeguard your energy and promote a healthier balance. As Kardashian matriarch Kris Jenner once said, "if you told someone no and they stopped talking to you, send them a thank you note."
  3. Strategic Vision: Masculine leadership often involves a strategic mindset—looking at the bigger picture and planning for the future. Apply this principle to your daily life by setting realistic goals and envisioning the kind of life you want for your family, allowing you to navigate the chaos with purpose. It is typical to strive for a complete and perfect vision but it can also be a blocker. If you feel overwhelmed from planning your future, start small with 3 goals for this week. With time and practice, you will easily plan out your vision for the next 3 years.

In the intricate dance of feminine and masculine leadership, we hold the power to seamlessly weave these qualities into our unique tapestry of leadership. Embrace the collaborative spirit, trust your intuition, and foster emotional connections. Simultaneously, harness your decisiveness, set boundaries, and envision a strategic path forward. In the gentle, firm, and loving space you create, you'll find the strength to lead with authenticity and grace, both at home and beyond. Remember, the world is your canvas, and you are the masterpiece.

​Your Modern Matriarch,
Krisell 
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Pendulum Play Circle

1/18/2023

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There is a pattern I see amongst my clients and it is that they don't trust themselves.
Sometimes they don't trust that they trust themselves.
I am constantly dancing with trust issues myself.
I have moments when I am fully behind my intuition.
And it was only a few years ago, I had zero trust in my intuition.
I rationalized all of my thoughts and urges.
I acted on nothing if I could not find a practical justification.
In my head, I had everything to lose if I acted on a whim.
Nowadays, that whim can be the difference between the dullest ok life and a fulfilled purposeful life.
And because I'm not one for drastic changes, it took me baby steps to get there.
If you know my story, I took a mediumship development workshop and then my psychic development journey catapulted me into a spiritual business in less than a year. But I crawled before I walked and I took baby steps before I ran. My baby steps in this story was that I played with a pendulum before I started giving readings.
I developed trust with my pendulum before I started giving people readings.
So if you're here to develop your spiritual connection and are finding it hard to start because of a lack of trust, I invite you to my newest offering: Pendulum Play Circle.
​Pendulum Play Circle is a 1 day virtual event on Saturday Jan 28.
Check out the link for all of the details.
Early bird pricing of $55 ends Saturday Jan 21 after that the price goes up to $111.
Reply to this email with any questions. I trust you'll find the answers you're looking for.
Salamat xx,
​Your Medium Mommy
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What can I expect during a reading?

9/26/2022

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What can I expect during a reading? I'm glad you asked!​
  1. Before your session, you will receive a reminder email with a link to my priming meditation. It is a short simple meditation you can listen to 7-8 minutes before we begin to help you relax and be in the optimal state to receive the energy of the reading. By listening to this meditation before we meet, we allow more time for our session to be dedicated to the spiritual download and your follow up time. Don't worry if you do not do it in advance of the meeting. It is important to me that you are in the best mental state to allow for the best session. I always feel into the energy before we begin and if necessary, we do a clearing and grounding.​​
  2. A few minutes before your session, I do channeled writing and some light energy healing. The light energy healing is also to help you be in a state to receive what comes through your reading. 
  3. After we have the energy right, I explain what to expect from me. No, my head doesn't spin and there aren't any disembodied voices but I do tend to close my eyes and look off to the side among other things. I want you to be comfortable during our session so I want you to be aware of any typical behaviors I exhibit.
  4. Onto the fun! Once I start with your spiritual transmission, I try to get the entire transmission out with as little disruption to ensure I stay in the flow. I may ask you to to validate with yes, no, or I don't know. Please don't share anything during this time. 
  5. Once the transmission is complete, it is open to your questions. I am still connected at this point and we can ask any follow up questions of Spirit. 
  6. Once the session is ended, I send you a follow up email with an unlisted YouTube link of your session along with any pre-session notes (if applicable).  
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Internet is Energy

9/19/2022

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Artificial intelligence is looking less like the movie AI with robots and more like an expression or imitation of the way energy works.

Raise your hand if you’ve found yourself thinking of something and then your web ads and internet suggestions are flooded with that very thought. Me too! 


When it comes to metaphysics, mysticism, spirituality, or plain and simple: energy, what you put your energy into is what you get back. Your thoughts and actions are sending out signals to attract energy that matches your energy. This is the Law of  Attraction. 

Am I telling you that you called into existence all the difficult things you experienced? Yes. 
Am I telling you that you called into existence all the celebratory events you experienced? Yes. 

You are the creator of your universe. You are creating everything around you. Until you recognize yourself as the creator, you will create the way boys pee in the toilet: with reckless abandon (clearly I am a mom of boys). There will be times you hit the mark and there will be times you miss. When you recognize yourself as the creator, like mama said “I brought you into this world and I can take you out of it.” You will recognize your power in creation to take the reins on your life. 

No need for Jesus to take the wheel, you got this.  

Continue to follow my blog to learn more about the Law of Attraction and how to take control of your energy. Want to work with me? Use the Book Now button up top or click dat link.

​
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What is A reading with me like?

9/12/2022

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What should you expect when booking a session with me?

For all of my sessions, I send out a pre-recorded guided meditation for you to listen to right before we meet. I was beginning sessions with this meditation but by giving it to you ahead of time to listen on your time, it allows us to dedicate more of our session to what Spirit has in store for you. 

Depending on the type of session we have, I may do some channeled writing 10-15 minutes before we meet. Channeled writing is also known as divinely inspired or automatic writing. Often times, I find that this channeled writing addresses what you write in your letter for your intention. This allows us more time for you to dig into the transmission and ask questions. 

The way I receive messages from Spirit is:
  • I see symbols and images in my mind's eye. You may see me close my eyes or look to the side to concentrate on what I am seeing. 
  • I hear dialogue, words, songs, and sometimes I hear the sound of someone talking but it is unclear. When I hear someone talking but I don't pick up on the words, it is usually to give me an idea of the cadence and characteristics of the speech. 
  • I feel sensations throughout my body. This can be anything from goosebumps all over my skin to pain or discomfort in different parts of my body. I get goosebumps when the message I deliver is what Spirit wants to convey. I get discomfort when I am tapping into how someone passed away (I feel it where it happened) and when my attention is being drawn to chakra health. 
  • I sometimes have thoughts pop up in my head as if they are my own. 

I like to start by allowing the transmission to flow with little interruption. Once the main transmission flows through, I then leave it open for your questions. Then maybe we laugh and cry over what comes through, then the end! 

The session is recorded and I follow up by emailing you a copy of the recording along with any session notes. Sometimes I include recorded guided meditations or PDFs, depending on what comes through the session. 

Voila!



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June 18th, 2022

6/18/2022

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Table Boobs Podcast

3/29/2022

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Although most Filipinos follow the doctrines set forth by Catholicism, spirituality seems to be more and more prevalent in our lives nowadays. And if there is anyone who knows a thing or two about the spiritual plane, it is this month's final Power Pinay, Krisell Valenzuela! Listen in as Krisell guides Kristine and Maddy through cycles of life, psychic gifts, and the ways in which Jesus Christ himself was a spiritual medium.


If you like what we brought to the table, go ahead and subscribe to our show and leave us a rating!


Sources:
  • Krisell Valenzuela - Official Website
  • @krisellcan.medium on Instagram
  • 2019 Report on International Religious Freedom: Philippines (U.S. State Department)


S1E7 Power Pinay Bio:


Krisell Valenzuela is a Filipina disaporic multi-dimensional medium residing on Kizh land. She empowers femmes of color and their allies through spirituality to live their purpose with confidence and integrity. Since 2019, she has trained with Hillary Michaels of the Los Angeles School of Spiritual Arts, Tricia Carr of the Charmed Life with Tricia Carr podcast, Meika Cooper of Thrive Integration, Crystal Anne Compton of the Lightworkers Lab, Lauren Antuofermo of Soulful Transformations, Victoria Vives Khoung of Earth Sky People, Janelle Corpuz of Jupiter Soundscape, Virgil Mayor Apostol, and in Dolores Cannon's Quantum Healing Hypnosis Technique.
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Decolonizing Kiki Podcast

12/7/2021

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I took some time to chat with my sis Dr. Kiernan Steiner for her podcast Decolonizing Kiki. We talked about the different expressions of divine inspiration. I hope you enjoy this episode!

Decolonizing Kiki: The Podcast is a weekly interview series hosted by Dr. Kiki, DMA, with creatives and artists, who embody decolonization and have been integral in Dr. Kiki's healing journey. Join Dr. Kiki and kapwa as they discuss their personal journeys, where they are today, and the lessons they learned along the way. Dr. Kiki Steiner holds degrees in music education and choral conducting with special interests in decolonization and liberatory education.

Support this podcast: 
https://anchor.fm/decolonizing-kiki/support 
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3 tips to cultivate your inner voice and find joy in living.

12/1/2021

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When you cultivate your inner voice, you make a big shift from seeking external validation to trusting yourself. 
This is so incredibly important to me because 90% of people I talk to don't trust themselves and don't know it.
I was one of them.
Seeking external validation showed up in my life as 
Being the doting wife and mother even if it meant putting myself last, 
Taking any and all medication my health care providers prescribed me without question,
and spending time on social media even though I felt like everyone was faking it till they made it.
In a nut shell, I was a people pleasing robot doing what I thought was right based on "social norms" and it fucking sucked!
Cultivating my inner voice helped me set boundaries and find joy in living in a world that loves telling you what to do. 

Here are my 3 tips to cultivate your inner voice so you can set boundaries and find joy in living. 

Meditate. 
Every successful relationship is built on listening.
Meditation is just that - listening to your inner voice. 
Whether you meditate sitting, laying, or moving, spending time listening to your inner voice is necessary especially when you're starting out. 
Listening is like a muscle and if you haven't been listening to your inner voice, you need consistent practice to build up your capacity to listen.
Start your meditation practice distraction free.
Observe any thoughts, feelings, or sensations that come up and say 'I release you…'
Eventually, you'll clear your mind of random thoughts and can engage your inner voice.
Gradually play with lighting, textures, postures, music, and scents to support your meditation practice.


Be a curious investigator.
This practice was so important for me because I was so used to blindly trusting everyone. 
When I tried to be super mom and wife at my own expense, I was depressed. 
I never stopped to ask myself 'why is this important to me?'
I just did what generations of womxn were told by society. 
Start by asking yourself why while centering the questions around your well-being.
Why is this important to me?
Why do I want to do this?
Then work your way through the what's, how's, who's, where's, and when's.
In doing so, you're reclaiming your power in the decision process and gathering data to make an informed decision.

I'm surrounded by people conscious of their physical health and one day I hear antibiotics really mess up your gut health and it takes a year for it to stabilize 😳
At the time, I couldn't remember if I ever went 12 months without antibiotics. 
So I started asking my doctors whenever they prescribed antibiotics if it was necessary - and the answer every single time was no 😮
Cultivating my gut health (abstaining from antibiotics unless necessary and eating foods nourishing for my unique gut) has me feeling like my immunity is in the best shape of my life. 
***Talk to YOUR doctor if you're considering changing your medication regimen or get a second opinion, either way be a curious investigator. 

Follow through.
Now that you have some data from listening to your inner voice in meditation and being a curious investigator, build trust with your inner voice by putting aligned action behind your data!
Show your inner voice you trust it with aligned action to prove it. 
Start small - what does your inner voice say about how you feel in this moment? 
What does your inner voice say about what you need?
Take aligned action to nourish and support yourself. 

Cultivating your inner voice isn't a one-and-done thing. 
Like any relationship - it takes consistency, trust, and time. 
Commit to yourself and try these 3 tips for 21 days, focusing on one day at a time. 
--

I created A Gentle Awakening with you in mind based on my experience with 1x1 clients. 
A balance of empowering material to sponge up and integrate and gentle practices to strengthen and maintain your energy.

We start in 3 days on Sat Dec 4 - if you can't make it live you receive the recordings in 24-48 hours.
Register here.
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    Disclaimer

    By booking a reading you agree to the following terms and conditions: The readings that I provide are for guidance only. What you decide to do with the information that I give you, including any actions you take, is down to your own personal responsibility and choice. All readings and questions answered should at no time be regarded as legal, medical, financial, psychological or business fact and are subject to your own interpretation and judgment. For legal reasons we have to advise you that the readings are for entertainment purposes only. My services are not a substitute for professional services and it is advised that you should seek advice from the relevant qualified expert.

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