What do you do when navigating multiple layers of abuse and narcissism are part of your day to day?
I recently shared my story with Sam at the I Work With A Nightmare podcast. Like most people, I began my conscious spiritual journey after a dark time in my life. A big part of that darkness was with work.
We spend so much time at work, often more time than with our family. I often asked myself if the salary with the mental gymnastics were worth it. I believe that our inner world is reflected in all parts of our outer world and that my work issues took up much space in my life because of how much time I spent there.
I saw myself, in that work environment, as a player in a game. I thought that if I played by their rules, I could win.
I struggled working there because the rules were fucked up and I knew it.
I didn't want to win by their rules, I wanted different rules.
When I found psychic development, I made my own rules and made my way out of there. A month after finding psychic development, I was interviewing for multiple positions. Two months later, I was starting a new position with an amazing team.
If you're finding yourself struggling through your work days, book a free discovery call with me to transform your narrative from a nightmare to a dream.
Have a listen below and support Sam's podcast: http://supporter.acast.com/i-work-with-a-nightmare
In this video of my virtual demonstration, we had a Q&A.
We talked about:
Are you curious what working with me is like? Join me every Thursday at 5PM PST/8PM EST for live gallery readings and teachings on my Facebook, YouTube, and Twitch pages.
Come ready with the intention to connect with life guidance or a love one in Spirit.
------------------------ Check out my latest schedule of classes and events at https://www.krisellcan.com/events.html
Tonight - Healing Your Relationship with Wealth
Jan 30 Psychic and Mediumship Development Circle
Feb 12 Connect and Work with Your Spirit Guides
Feb 21 & 28 Online Beginner Psychic and Mediumship Development Workshop
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Krisell is a spiritual development coach, multi-dimensional medium, energy healer, and Akashic Records reader. She began developing her psychic senses as a form of self-care and learned to do readings as a bonus. Her readings used to be a trickle of spiritual connection seeing black shadows with no insight to their meaning. After 7 months from awakening her abilities, she took her practice professional to share the healing of Spirit with others.
To work with me 1:1, visit my website www.krisellcan.com.
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When I began my spiritual development in January 2019, I think I googled the heck out of the internet trying to understand what grounding is. It wasn't meant for me to find out from the internets so everything worked out. However, if you're finding this video, THIS right here is meant to be.
Hi, my name is Krisell Valenzuela. I’m the multi-dimensional medium, Akashic Records reader, energy healer, and spiritual development coach behind www.krisellcan.com. So today, I want to talk to you about grounding. What does grounding mean? What are grounding practices that you can take on? I started off my practice of grounding, in psychic development in general, using meditation as a form of grounding. As I’ve gone on my development journey, what I’ve realized and what it really took is understanding: what is grounding? Grounding practices can be anything because grounding is having an understanding, basis or foundation in who you are, where you are, what you came here to do. So at the core of it, its being rooted. It is knowing your environment. Let’s dig into that a little more. How to ground is about rooting yourself and having a foundation in something. I think if you look it up in Merriam Webster grounding says it’s having a basis in something. And so you can be grounding in many different experiences. And so your practice could evolve or be a chameleon for whatever that situation is. Some of the really common grounding practices, I started off doing meditation and a simple grounding meditation is to visualize roots growing from your body into the earth helping you anchor yourself into this earthly experience. And that is really helpful, especially when you are getting astral (astral traveling to other dimensions). Because you came into this 3D existence with purpose. Regardless of how many dimensions you go into, it’s important to know that hey! we are here, right here, right now in this dimension with a purpose. Other grounding practices could be earthing. Whether it be gardening, hugging a tree, or being barefoot on the earth. I like to think of other grounding experiences in terms of what helps me feel and connect into being human here on earth. Exercising is really helpful. Eating. (laughs) I don’t know about you but, I often have days where I forget to eat my meals. And so, making sure that I’m eating my meals and not spreading them too far apart. To take care of my human responsibilities, whether it be to pay my bills. Call customer service and take care of whatever nonsensical human issue I have to take care of. Some people like to use their divination tools to help ground them. It really is up to you and depending on who you are. I challenge you, instead of jumping into any of these practices that I do and seeing how it works for you, I challenge you to think about what reminds you that you are human and that reminds you, you are physical. Think about what helps you feel grounded and anchored. And so whether that be hugging someone, spending time with fam and friends, or being outside and laying in the grass and staring at the sky. I challenge you to think of experiences that you can turn into rituals. I think that is so much more powerful than looking up a list and trying what someone else tells you to do. At the end of the day, you need to have a practice that you can do on a daily basis because grounding is a daily, it’s a daily ritual. It is a daily self-care practice.
I recently sat down with Sapphire Sandalo of the Stories with Sapphire podcast. Listen to the episode here!
Healing, with Krisell ValenzuelaFor the 4th season of Stories With Sapphire, I will be releasing episodes every other week. But in the weeks in between, I’ll be releasing an animated video story on my Youtube channel at https://www.youtube.com/sapphiresandalo, so make sure you subscribe there as well.
In this week's episode, I’ll be sharing 3 stories that explore the connection between spiritual and physical sickness, along with Krisell Valenzuela's (a multidimensional medium) take on each.
Chapter 1: I Don't Want To Go With Grandpa, submitted by Anonymous
Chapter 2: My Mother, The Healer, submitted by Anonymous
Chapter 3: What's Become Of My Stepmother, submitted by Shadow Dexter
Every Thursday @5PM PST/8PM EST I go live on FB, Twitch, and YouTube with emoji readings, psychic development, discussing metaphysics, and answering your questions. The schedule is up on my website, link in bio.
Join me today as I hang out with Imee @mayarimoonapothecary and talk archetypes and Psychic Development.
Imee is a Filipinx, a mother, a poet, a musician, and a martial artist, among many other large and little things. Imee was born in the Philippines and spent her childhood in (the Kingdom of) Hawaii, and currently reside on the ancestral lands of the Shawnee, Miami, Wyandotte and Delaware nations in Ohio. The idea to create Mayari Moon Apothecary was spontaneously born one night under a full moon, as a way to honor her ancestors and her story. Mayari is the Philippine goddess of the moon, and she currently offers high vibrational products for self care and ritual inspired by Mayari herself.
2-Day Virtual Beginner Psychic and Mediumship Development Workshop on Feb 21 + 28 link in bio for details and to register. Head to the link to peek all the empowering tools you’ll learn!
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By booking a reading you agree to the following terms and conditions: The readings that I provide are for guidance only. What you decide to do with the information that I give you, including any actions you take, is down to your own personal responsibility and choice. All readings and questions answered should at no time be regarded as legal, medical, financial, psychological or business fact and are subject to your own interpretation and judgment. For legal reasons we have to advise you that the readings are for entertainment purposes only. My services are not a substitute for professional services and it is advised that you should seek advice from the relevant qualified expert.