Rest up.

I've been laying low, being extra thoughtful about my moves. Each time I try to get back into my routine I feel sluggish. It's driving me crazy.

😫I go through the motions of beating up on myself for not being productive and consistent.
😫I hate on myself for not taking better care of myself and for not being more "perfect."
😫I get to comparing myself to others and start to stress myself out for not being at the same level.

😕How many times have you fallen off your routine only to push yourself harder when you get back to it?
😕Fallen off your diet only to starve yourself to make up for weight gained?
😕Eaten food you enjoy only to regret it out of guilt?
😕Took a day off from working out to work out extra hard the next day?
😕Felt like giving up because you feel like you've gotten too far from where you were?

These are fresh in my mind because that was my recent memory. This mindset comes from the perspective of lack aka scarcity. It comes from the belief that you're not enough.

Truth is, you needed that break from your routine for one reason or another. Whatever it is, it's bigger than one workout/meal/day off! I'll wager its even bigger than 2-3 days off. Your body is an intelligent being. It knows what it needs. Most importantly, stop judging and start embracing yourself!

Your Higher Self is calling you to rest and recharge because you're going to need your full energy. While you're there, feel into why. What does it tell you?

I need to rest and recharge to hold space for myself and others. I know that I got into a routine once and I can do it again. This time it'll be an evolved routine. Knowing I'm resting with a higher purpose helps me lean into it.

The work doesn't end with this election. We have plenty of work to do. If you are done with people telling you right from wrong and ready to reconnect with your native guidance system, use the Book Now button to book a 15 minute consultation to see if we are an energetic match!