Every color of the spectrum holds a different frequency and vibration. They correspond to different energy centers. The different shades within each color can tell us whether the energy is under expressed, balanced, or over expressed. Colors tell us so much!
This guided meditation is an activation of your connection to the different colors of the rainbow as a language and barometer for energy.
Note the different thoughts and sensations you experience with each color within the meditation.
Journal your experience post-meditation. You can do your own free-form meditation to dig deeper into the messages you received for each color.
If you would like to connect deeper with color symbolism or understand your symbols on a deeper level, setup a 15 minute consultation with me to see if we are an energetic match. I developed my intuitive abilities independently for as far as I could. At some point, I felt I plateaued and sought working with a mentor to guide me and expand my practice.
Music Credit: www.bensound.com
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